therapy

Megan Schlobohm - 90 Degree Yoga

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Megan Schlobohm - 90 Degree Yoga

August 26, 2018

In this episode I talk with, Megan Schlobohm Owner and Instructor at 90 Degree Yoga in Anderson, SC.

The benefits of hot yoga are undeniable for me. As I have only been practicing for a short while, I thought Megan would be the perfect counterpart for this episode. She has been practicing for 15 years and teaching for a year. 

In this episode we cover a wide range of topics. Most importantly we talked about all the benefits yoga has provided us. Most people thing it's just a physically thing but I can assure you it's far more. 

If you've been thinking about trying any type of yoga, this episode will let you know what to expect.

You can visit the 90 Degree website for more information. www.90degreesanderson.com

 

 

 

 

 

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Sue McKinney - Barnabas Horse Foundation

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Sue McKinney - Barnabas Horse Foundation

August 19, 2018

In this episode I talk with, Sue McKinney President/Founder of Barnabas Horse Foundation. 

Barnabas provides equine assisted therapy for individuals and families recovering from a traumatic experience and/or improves the quality of life of children
and adults with disabilities through human and horse interaction.

This place really is magical. Barnabas is the end result of a whole lot of people with love in their hearts and pain in there past refusing to throw in the towel. I could feel the compassion as soon as I walked in the door. This was extended much farther after meeting the animals that are fortunate enough to call this place home. Like the people, each animal has it's own story of how it found its way to Barnabas. 

This was a shorter episode due to my selfishness to get out and visit with the animals. There is something about being among such amazing creatures that makes you really feel at peace. 

If you are able to make a donation I encourage you to please do that. I can personally attest to how far they make the donations go to improve lives of those that need it most.

You can visit the website here: Barnabas Horse Foundation

You can make a donation here:

This Episode was sponsored by Palmetto Hemp Company, my go to for all CBD infused products. Use code: selfmade to receive 15% off your order. Palmetto Hemp Company

 

 

 

 

 

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Enjoyed this Episode?

If you enjoyed this episode, the best way to support this podcast is by leaving a review on Apple Podcasts and sharing on social media. Thank you for your support. 

Brionna Morse

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Brionna Morse

January 28, 2018

In this episode I talk with, Brionna Morse, a Licensed Marriage and Family Therapist. Before recording, I posted to social media and had people submit questions they would like to ask a therapist. I got a lot of good ones, but for time sake, we weren't able to do them all. I plan to have her on often, so feel free to keep submitting them to contact@theselfmadepodcast.com.

We covered a lot of good topics including:

  • How to handle finding things on your children's devices
  • Significant others going through your phone
  • Co-parenting a non biological child
  • Adding your children on social media
  • Not feeling love from your spouse 
  • Living at home at an older age
  • Being trapped in an unfulfilling life

We received many great questions, thank you. Please keep in mind that we didn't have all the information a therapist may need to really get to the root of the problem. IF you'd like more information or would like to work with Brionna, you can connect with her through her website, http://brionnamorse.com. Brionna is also on Instagram sharing educational and informational post @brionna_morse

Subscribe on: iTunesStitcher | Google Play

Enjoyed this Episode?

If you enjoyed this episode, the best way to support this podcast is by leaving a review on Apple Podcasts and sharing on social media. Thank you for your support.